Work With Me
I work with people who are thinking seriously about how they live, work, and carry responsibility. This work is reflective, practical, and grounded in real constraints rather than ideal outcomes.
The focus is not treatment or diagnosis. It’s making sense of situations, patterns, and decisions that sit outside a clinical frame.
How I work
My approach is shaped by clinical experience, coaching practice, and time spent working within systems and community-based settings. I tend to work slowly, ask direct questions, and pay attention to what is sustainable over time.
This work is often useful for people who:
- are navigating change or transition
- hold responsibility for others or for complex systems
- feel stuck between competing values or obligations
- want space to think clearly without being managed or diagnosed
What this work is (and is not)
This is coaching and consulting, not therapy.
It does not replace clinical care and does not involve diagnosis or treatment.
What it offers is a structured space to think, reflect, and make decisions with more clarity and less noise.
Ways of working together
I work primarily through one-on-one conversations, with options for short-term or ongoing work depending on fit and need. In some cases, this may include writing-based reflection or project-focused consultation.
Details around format, frequency, and duration are discussed upfront.
Rates and options
I offer both structured, time-limited work and ongoing one-on-one conversations. The format depends on fit, timing, and what you’re looking to work through.
Structured course
I periodically offer a 7-week course, designed as a contained period of focused work. The current course is focused on well-being.
- 7 weeks
- Weekly sessions
- Total cost: $910
This format works well for people who want a clear beginning and end, or who benefit from a defined container before deciding on longer-term work.
Ongoing one-on-one work
After completing a course, or as a standalone option when appropriate, I offer individual sessions on a recurring basis.
- Weekly sessions: $100 per session
- Biweekly sessions: $115 per session
- Monthly sessions: $130 per session
Session frequency is discussed upfront and can be adjusted over time as needs change.
Payment and logistics
Payment terms are agreed on before work begins. I aim to keep logistics straightforward so the focus stays on the work itself.
A note on fit
This work is not clinical treatment and does not replace therapy. It is best suited for people who want space to think, reflect, and make decisions with more clarity outside a therapeutic frame.
Next steps
If you’re interested in working together, the next step is a brief conversation to see whether this work is a good fit.
You can reach out here:
victorc@slgccoachingandconsulting.com